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pain on the inside of my calfseg. anyone else do morning rid Last post: 30 days ago  anne the1 mth ago  Hi after a preriod without much exercise (uni & work schedules at first...then also because I was stuck in a rut of not exercising & generally feeling a bit blue) I finally started to workout again. Initially it felt good, well it wasn't easy but it made me feel good again! But since the beginning of this week I have a pain on the inside of my calf muscles. First it was just a bit weird, it was uncomfortable y'day, but today it really hurt. It's a stabbing pain & now the calfs feel v tight!... | |
| Sent 30 days agoSuzanne Troub says: i have had the same problem in the muscle over my right knee. |   |
 | Sent 30 days agoCaroline Laythorpe says: I used to get calf pain and someone told me it was due to dehydration. Just remembering to drink lots of water really helped. |
| Sent 1 mth agoSteve Barrett says: Hmm, under your calf muscle there is another muscle that can only be stretched with a bent knee, its often missed but really important to stretch as a runner. Do your normal calf stretch then do the same again with the back leg slightly bent - that might really hit the spot. Steve B |  |
| Sent 1 mth agoanne the says: what could it be and what could I do about it? I tried stretching but how can I stretch the inside of my calfs? oh...the exercise I was doing = running do you guys have any ideas? This is just spoiling my exercise fun.. |
| Sent 1 mth agoanne the says: Hi after a preriod without much exercise (uni & work schedules at first...then also because I was stuck in a rut of not exercising & generally feeling a bit blue) I finally started to workout again. Initially it felt good, well it wasn't easy but it made me feel good again! But since the beginning of this week I have a pain on the inside of my calf muscles. First it was just a bit weird, it was uncomfortable y'day, but today it really hurt. It's a stabbing pain & now the calfs feel v tight!... | |
